DEVELOPMENT DAY

Bio-Mechanical Assessment and Program

Bio-Mechanical Assessments are a fascinating, in-depth look at your physical make up, fitness levels and scope for improvement. The tests included in these sessions vary depending on the depth of analysis required and group size. Tests can include: IMTP (FP), CMJ (FP)Hip AB/AD (FF), Hamstring at 30 (FF), Knee Extension @ 60 (D). Neck Isometrics (FF), Ankle Isometric (football) (FF), Full Hop Test/Drop jump/Squat jump and more.

Book This Experience

What's Included

Initial Consultation

A quick Q & A to gain an understanding of your current levels

20, 30 or 45 Minute Testing

Choose the level of detail you want to assess, from a basic set to fully comprehensive testing including V02 Max and Blood Lactate

Results

Results can be provided in person or via a detailed document.

Onward Programme

For those who want to act on the results and reduce the stress load on certain body parts, or help prevent injury onward programmes are avaialble

What you'll be doing

Take a look at your itinerary below

Brick Performance

9:00

Initial Consultation

A quick overview of what to expect during your testing session

11:00

20, 30 or 45 minute testing session

Using specilaist equipment and a multitude of data points our experts will run a series of tests to help understand movement and load pressures

13:00

Reporting and Analysis

Reports and Analysis will follow giving you a detailed overview of your physical make up

15:00

17:00

18:00

Experience Gallery

See what it's like on this experience

No items found.

No items found.

Ready to live this experience?

Get in touch with us today to make this experience a reality.

from £149

Per Player

Minimum Group Size 4

Group Size

Both Half & Full Days

Development Experience