This on site exploratory session will introduce you to a new approach to fitness and well being. We all know that ‘recovery’ is an essential part of any fitness programme, but how much attention do you really pay to it? For academies, teams and individuals trying to understand more about their bodies, focusing on injury prevention and recovery, FIT Partnership is a great starting point. This 2 hour session will give you a taste of the processes that elite teams include on a daily basis, looking at the likelihood of certain types of injury, recovery processes and more, furnishing your coaches and teams with invaluable information that you can begin to incorporate in your own programmes. Location – Esher, Surrey.